Description
Ginger Pickle (అల్లం పచ్చడి) – A Spicy and Tangy Blend of Health and Flavor
Ginger Pickle (అల్లం పచ్చడి) is a traditional South Indian pickle made from fresh ginger root, blended with tangy tamarind and aromatic spices. Known for its bold, spicy, and tangy flavor, Ginger Pickle is a staple in Andhra cuisine, adding a zesty kick to any meal. Rich in essential nutrients and bioactive compounds, ginger is widely regarded for its digestive, anti-inflammatory, and immune-boosting properties.
Whether you’re enjoying it with rice, dosa, or even as a side for snacks, Ginger Pickle brings a fiery burst of flavor along with its numerous health benefits.
Nutritional Information (Per 100g):
- Calories: 120 kcal
- Carbohydrates: 15 g
- Protein: 2 g
- Fat: 6 g
- Fiber: 4 g
- Iron: 1.5 mg
- Calcium: 40 mg
- Vitamin C: 20 mg
Health Benefits of Ginger Pickle (అల్లం పచ్చడి):
- Supports Digestion: Ginger is known for improving digestion and relieving indigestion, bloating, and nausea.
- Anti-Inflammatory: Contains powerful anti-inflammatory compounds like gingerol, which help reduce inflammation in the body.
- Boosts Immunity: The antioxidants and vitamins in ginger strengthen the immune system and help fight infections.
- Helps with Cold and Cough: Ginger has been traditionally used to relieve cold, cough, and sore throat.
- Promotes Weight Loss: Ginger helps boost metabolism and supports weight management by improving fat digestion.
How to Use Ginger Pickle (అల్లం పచ్చడి) in Your Meals
- With Steamed Rice: Mix a spoonful of Ginger Pickle with hot rice and a bit of ghee for a simple yet flavorful meal.
- As a Side with Breakfast: Enjoy it with idlis, dosas, or parathas to add a tangy and spicy flavor to your breakfast.
- With Snacks: Pair it with fried snacks like pakoras, vadas, or bajjis for a zesty kick.
- In Wraps or Sandwiches: Use Ginger Pickle as a spread inside wraps or sandwiches to add a spicy punch.
Storage Instructions:
- Store in an airtight container in a cool, dry place.
- Refrigerate after opening to keep the pickle fresh for an extended period.
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