Raw Green Tamarind Pickle (చింతకాయ తోకు పచ్చడి)

Description

Raw Green Tamarind Pickle (చింతకాయ తోకు పచ్చడి) – A Tangy and Spicy Delight

Raw Green Tamarind Pickle (చింతకాయ తోకు పచ్చడి) is a beloved South Indian condiment known for its tangy, sour, and spicy flavor. Made from fresh, raw green tamarind and blended with traditional spices, this pickle offers an authentic Andhra-style taste. Chintakaya Tokku Pachadi is a perfect balance of sour tamarind pulp, earthy spices, and the right amount of heat, making it a perfect side for a variety of dishes.

Tamarind is known for its digestive properties and is rich in vitamins and antioxidants, adding not only taste but also health benefits to your meals. Whether paired with rice, rotis, or snacks, Raw Green Tamarind Pickle elevates every bite with its tangy punch.

Nutritional Information (Per 100g):

• Calories: 120 kcal
• Carbohydrates: 22 g
• Protein: 3 g
• Fat: 4 g
• Fiber: 5 g
• Vitamin C: 18 mg
• Iron: 2 mg
• Calcium: 40 mg

Health Benefits of Raw Green Tamarind Pickle (చింతకాయ తోకు పచ్చడి):

• Aids Digestion: Tamarind is known for its ability to improve digestion and relieve constipation.
• Rich in Antioxidants: Packed with antioxidants, tamarind helps protect the body from oxidative damage.
• Boosts Immunity: Tamarind is high in vitamin C and other nutrients that help strengthen the immune system.
• Supports Liver Health: Tamarind is traditionally used to cleanse the liver and promote better liver function.
• Improves Skin Health: The antioxidants in tamarind help in improving skin texture and reducing inflammation.

How to Use Raw Green Tamarind Pickle (చింతకాయ తోకు పచ్చడి) in Your Meals

1. With Hot Rice: Enjoy a spoonful of Raw Green Tamarind Pickle mixed with hot steamed rice and a drizzle of ghee for a deliciously tangy meal.
2. As a Side Dish: Pair it with rotis, dosas, or parathas to add a tangy and spicy flavor to your meals.
3. With Snacks: Use this pickle as a dip or side with crispy snacks like bajjis, pakoras, or murukkus for a zesty twist.
4. In Sandwiches or Wraps: Spread a little Raw Green Tamarind Pickle inside wraps or sandwiches for an extra burst of sour and spicy flavor.

Storage Instructions:

• Store in a cool, dry place in an airtight container.
• Refrigerate after opening to maintain freshness and flavor for an extended period