Organic Flax seeds (అవిసె గింజలు)

Description

Organic Flax Seeds (అవిసె గింజలు) are tiny powerhouses of nutrition, packed with omega-3 fatty acids, fiber, and essential nutrients. These naturally grown seeds are perfect for adding to smoothies, salads, or baked goods, offering a versatile and health-boosting ingredient. They are ideal for those looking to improve heart health, digestion, and overall well-being.

Benefits:

• Rich in Omega-3 Fatty Acids: Promotes heart health and reduces inflammation.
• High in Dietary Fiber: Supports digestion and aids in weight management.
• Plant-Based Protein: A good source of protein for vegetarians and vegans.
• Loaded with Antioxidants: Helps fight free radicals and supports skin health.
• Supports Hormonal Balance: Beneficial for women’s health due to lignans.

Nutritional Information (Approx. per 100g):

• Protein: 18-20g
• Dietary Fiber: 25-27g
• Omega-3 Fatty Acids: High
• Carbohydrates: 28-30g
• Fat: 42-45g (healthy fats)