Description
Seedless Premium Dates (సీడ్ లెస్స్ కార్జురం) are naturally sweet, soft, and packed with nutrients. These seedless dates are an excellent source of energy, rich in fiber, vitamins, and minerals, making them a perfect choice for healthy snacking. Ideal for consumption on their own or as an addition to desserts, smoothies, or salads, these dates are a versatile and wholesome treat.
Benefits:
- Natural Sweetness: Provides a healthy alternative to refined sugar.
- Rich in Dietary Fiber: Supports digestive health and regularity.
- High in Potassium: Helps maintain heart health and regulate blood pressure.
- Boosts Energy: A great source of natural carbohydrates for sustained energy.
- Supports Bone Health: Contains calcium and magnesium for strong bones.
Nutritional Information (Approx. per 100g):
- Protein: 2-3g
- Dietary Fiber: 6-8g
- Potassium: High
- Carbohydrates: 75-80g (natural sugars)
- Fat: Low
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