Description
Experience the delightful taste of Amin Dates, premium-quality dates known for their rich flavor and chewy texture. Sourced from the best farms, these naturally sweet dates are not only a delicious treat but also a powerhouse of nutrients. Packed with essential vitamins, minerals, and antioxidants, Amin Dates serve as an ideal healthy snack for individuals of all ages. Perfect for direct consumption or as a natural sweetener in smoothies, desserts, and various culinary delights.
Benefits:
- Nutrient-Dense: Rich in essential vitamins (B1, B2, B3, B5) and minerals like potassium, magnesium, and iron.
- Natural Energy Source: A healthy alternative to processed sugars, providing sustained energy.
- Digestive Aid: High fiber content promotes healthy digestion and gut health.
- Instant Energy Boost: Natural sugars such as glucose and fructose provide quick energy.
- Supports Heart Health: Potassium helps maintain heart health and regulate blood pressure.
- Antioxidant Benefits: Rich in antioxidants that protect against oxidative stress and cellular damage.
How to Use:
- Snack Time: Enjoy as a nutritious snack for an immediate energy boost.
- Smoothies: Blend into smoothies for added natural sweetness.
- Baking and Cooking: Incorporate into desserts, cakes, and savory dishes.
- Homemade Energy Bars: Combine with nuts and seeds to create nutritious energy bars.
Nutritional Information (Approx. per 100g):
- Calories: 277 kcal
- Protein: 1.8g
- Carbohydrates: 75g (of which natural sugars: 66g)
- Fiber: 7g
- Potassium: 696mg
- Iron: 1.0mg
- Magnesium: 54mg
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