Description
Athimadhuram Powder (Licorice Root Powder) – Natural Sweetness with Powerful Health Benefits
Athimadhuram Powder (also known as Licorice Root Powder) is derived from the roots of the licorice plant, known for its naturally sweet flavor and medicinal properties. Widely used in Ayurveda and traditional medicine, Athimadhuram is known for its anti-inflammatory, anti-viral, and soothing properties. It is often used to relieve cough, sore throat, digestive issues, and to promote skin health. Rich in antioxidants and nutrients, Athimadhuram Powder is a powerful natural remedy that offers multiple health benefits.
Nutritional Information (Per 100g):
- Calories: 275 kcal
- Carbohydrates: 65 g
- Protein: 5 g
- Dietary Fiber: 7 g
- Fat: 1 g
- Iron: 5.5 mg
- Calcium: 75 mg
- Potassium: 1,000 mg
Health Benefits of Athimadhuram Powder:
- Soothes Respiratory Issues: Helps relieve cough, sore throat, and bronchial congestion.
- Promotes Digestive Health: Supports digestion, reduces acidity, and helps with ulcers and indigestion.
- Anti-Inflammatory: Reduces inflammation and helps soothe skin irritations when applied topically.
- Boosts Immunity: Rich in antioxidants, it helps the body fight infections and boosts overall immunity.
- Supports Skin Health: Used in skincare to treat acne, brighten the skin, and reduce pigmentation.
How to Use Athimadhuram Powder in Daily Routine
For Respiratory Health:
- For Cough or Sore Throat: Mix 1/2 teaspoon of Athimadhuram Powder in warm water or herbal tea and consume twice daily to relieve throat irritation.
- Steam Inhalation: Add a pinch of Athimadhuram Powder to boiling water and inhale the steam to clear nasal passages and alleviate respiratory discomfort.
For Digestion:
- As a Digestive Aid: Take 1/2 teaspoon of Athimadhuram Powder mixed with warm water or honey after meals to reduce acidity and support digestion.
- For Ulcers: Regular consumption of Athimadhuram Powder helps soothe stomach ulcers and promotes healing of the digestive lining.
For Skin Health:
- Face Mask: Mix 1 teaspoon of Athimadhuram Powder with honey or rose water to form a paste. Apply to the face and leave for 15 minutes before rinsing for clear, radiant skin.
- Pigmentation Treatment: Regular use of Athimadhuram Powder in face masks helps lighten dark spots and pigmentation.
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