Karivepaku Pickle (కరివేపాకు పచ్చడి)

Description

Karivepaku Pickle (కరివేపాకు పచ్చడి) – A Flavorful, Nutrient-Rich Delight

Karivepaku Pickle (కరివేపాకు పచ్చడి), made from fresh curry leaves, is a unique and flavorful South Indian pickle known for its aromatic, tangy, and mildly spicy taste. Curry leaves are packed with essential nutrients like iron, calcium, and antioxidants, which promote overall health. This traditional Andhra-style pickle not only enhances the flavor of your meals but also offers numerous health benefits, including improved digestion, better hair health, and enhanced immunity.

Perfect to pair with hot rice, dosas, idlis, or as a side for any meal, Karivepaku Pickle brings a burst of flavor to your plate while nourishing your body.

Nutritional Information (Per 100g):

• Calories: 210 kcal
• Carbohydrates: 18 g
• Protein: 5 g
• Dietary Fiber: 9 g
• Fat: 12 g
• Iron: 3 mg
• Calcium: 160 mg
• Vitamin C: 45 mg

Health Benefits of Karivepaku Pickle (కరివేపాకు పచ్చడి):

• Rich in Antioxidants: Curry leaves are loaded with antioxidants that help protect cells from damage and fight oxidative stress.
• Promotes Digestive Health: The pickle aids digestion and helps in relieving digestive issues like bloating and indigestion.
• Boosts Immunity: The high vitamin C and iron content in curry leaves helps strengthen the immune system.
• Supports Hair Growth: Curry leaves are traditionally known for promoting healthy hair and preventing premature greying.
• Aids in Weight Management: The fiber in curry leaves can help improve metabolism and support weight management.

How to Use Karivepaku Pickle (కరివేపాకు పచ్చడి) in Your Meals

1. With Steamed Rice: Mix a spoonful of Karivepaku Pickle with hot steamed rice and a drizzle of ghee for a delicious and healthy meal.
2. With Breakfast Items: Serve alongside dosas, idlis, or chapatis to add a tangy, spicy kick to your breakfast.
3. As a Side Dish: Use it as a side for any traditional South Indian meal or thali to elevate the flavor.
4. For Snacks: Enjoy Karivepaku Pickle with snacks like bajjis, pakoras, or even spread on bread or crackers for a tasty treat.

Storage Instructions:

• Store the pickle in an airtight container.
• Keep it in a cool, dry place or refrigerate to extend its shelf life.