Prawn Pickle(రొయ్యల పచ్చడి)

Description

Prawn Pickle (రొయ్యల పచ్చడి) – A Spicy Seafood Delight

Prawn Pickle (రొయ్యల పచ్చడి) is a flavorful and aromatic South Indian condiment made from succulent prawns marinated in a rich blend of spices and tangy ingredients. This traditional pickle offers a delightful combination of spicy, sour, and savory flavors, making it a perfect accompaniment for rice, rotis, or as a zesty dip for snacks. With its bold taste and unique seafood profile, Prawn Pickle is a must-try for seafood enthusiasts.

Rich in protein and essential nutrients, this pickle not only tantalizes your taste buds but also provides health benefits, making it an excellent addition to your meals.

Nutritional Information (Per 100g):

• Calories: 220 kcal
• Carbohydrates: 5 g
• Protein: 30 g
• Fat: 10 g
• Fiber: 1 g
• Iron: 3 mg
• Calcium: 20 mg

Health Benefits of Prawn Pickle (రొయ్యల పచ్చడి):

• High in Protein: Prawns are an excellent source of lean protein, which supports muscle growth and repair.
• Rich in Omega-3 Fatty Acids: These healthy fats promote heart health and reduce inflammation in the body.
• Low in Calories: Prawn Pickle is a flavorful option that can be included in a balanced diet without adding excessive calories.
• Packed with Nutrients: Prawns provide essential vitamins and minerals, including vitamin B12, iodine, and selenium, important for overall health.
• Boosts Immunity: The spices used in the pickle, such as turmeric and ginger, have anti-inflammatory properties that enhance immune function.

How to Use Prawn Pickle (రొయ్యల పచ్చడి) in Your Meals

1. With Steamed Rice: Enjoy Prawn Pickle mixed with hot rice for a spicy and flavorful meal.
2. As a Side Dish: Serve it alongside chapatis, rotis, or dosa to add a delicious seafood twist.
3. With Snacks: Use it as a dipping sauce for crispy snacks like chips, samosas, or pakoras.
4. In Wraps or Sandwiches: Add a layer of Prawn Pickle to sandwiches or wraps for a bold and zesty flavor.

Storage Instructions:

• Store in an airtight container in a cool, dry place.
• Refrigerate after opening to maintain freshness and flavor for an extended period.