Red Chili Pickle (పండు మిరపకాయ పచ్చడి )

Description

Red Chili Pickle (పండు మిరపకాయ పచ్చడి) – A Fiery and Flavorful Spice Infusion

Red Chili Pickle (పండు మిరపకాయ పచ్చడి) is a traditional South Indian pickle that delivers a fiery burst of heat and bold flavor. Made from sun-dried red chilies, this spicy condiment is a favorite for those who love an intense, peppery kick in their meals. Prepared with a unique blend of spices and oil, Red Chili Pickle is packed with vibrant, authentic Andhra flavors, making it a must-have for spice lovers.

Chilies are rich in vitamins, antioxidants, and capsaicin, which not only adds heat but also offers several health benefits. Whether you’re pairing it with rice, rotis, or snacks, Red Chili Pickle elevates the taste and adds an unforgettable zing to every bite.

Nutritional Information (Per 100g):

• Calories: 170 kcal
• Carbohydrates: 22 g
• Protein: 4 g
• Fat: 7 g
• Fiber: 6 g
• Vitamin C: 25 mg
• Iron: 1.2 mg
• Calcium: 50 mg

Health Benefits of Red Chili Pickle (పండు మిరపకాయ పచ్చడి):

• Boosts Metabolism: The capsaicin in chilies increases metabolism, helping in weight management.
• Rich in Antioxidants: Chilies are packed with antioxidants that help protect the body from free radicals and oxidative stress.
• Promotes Heart Health: Capsaicin in chilies has been shown to improve circulation and support heart health.
• Aids in Digestion: The spices in the pickle can help stimulate digestive enzymes, improving digestion.
• Strengthens Immunity: Rich in vitamins and minerals, especially vitamin C, this pickle helps enhance the immune system.

How to Use Red Chili Pickle (పండు మిరపకాయ పచ్చడి) in Your Meals

1. With Steamed Rice: Mix a small spoonful of Red Chili Pickle with hot steamed rice and a drizzle of ghee for a flavorful, spicy meal.
2. As a Side Dish: Pair it with rotis, chapatis, or dosas to enjoy the heat and zest of the red chilies.
3. With Snacks: Serve alongside crispy snacks like pakoras, murukkus, or bajjis for a fiery twist.
4. In Sandwiches or Wraps: Add a bit of Red Chili Pickle to sandwiches or wraps to give them an extra spicy flavor boost.

Storage Instructions:

• Store in an airtight container in a cool, dry place.
• Refrigerate after opening to preserve the freshness and extend the shelf life of the pickle.